MEETING PEOPLE WHERE THEY ARE

Support That Makes a Difference

CONSULTATION

Counseling is an important and very personal decision.

I am more than happy to answer basic and simple questions via telephone or email for free.

I can also offer an in person meeting that serves as an introduction between you and I, at a small charge.

Here we will explore and discuss individual needs, abilities, and direction for services.

This is where rates and fees for services are discussed and agreed upon.

I may be able to assist in determining coverage by insurance plans.

Please do not hesitate to inquire into fee rate options available.

INTAKE

You and I meet to review informed consent, privacy practices, and other required policies and paperwork. We will also discuss your expectations for therapy.
You are then given the opportunity to provide further information pertaining to your background and daily life.
And then you and I, together, begin developing a plan or direction for therapy sessions.

INDIVIDUAL SESSION

This is where the therapy happens. You and I work together to identify and develop goals according to you.
Looking to change negative or challenging aspects of your life? Trauma, depression, anxiety, low self esteem, and recent life changes are just a few examples of daily ups and downs that everyone can struggle with from time to time. How to begin making any changes can be hard and/or overwhelming, but you and I will work together to develop approaches that work to solve or manage these challenges.